Forma trainer app
Give clients a premium training experience between sessions.
Forma helps PTs and coaches turn programming into clear app-guided routines clients can open, follow, and complete from their phone.
Explore the trainer demo without an account, then sign in with Google or email and password when you are ready to work with real clients.
Clients follow assigned plans in the free Forma app, either in the browser or from their phone’s home screen.
Live demo
Preview the client journey before you onboard anyone.
Open a preloaded trainer dashboard to see how plans, schedules, adherence, and client follow-through feel in practice.
Demo changes are read-only and never saved.
Client app included
Your coaching arrives as a polished client app.
Every invite opens a calm client experience where assigned plans, weekly schedules, exercise notes, and guided sessions stay easy to find.
See the client workout planner
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A clear today view keeps the next session obvious on the phone they already use.
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Guided sessions show sets, reps, holds, rest, and your coaching notes.
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Completed work flows back to your dashboard before the next check-in.
Create
Package your coaching into reusable plans.
Create routines from scratch or start from the starter library, then adapt exercises, targets, and notes for each client without rebuilding the same plan twice.
Invite & assign
Deliver the plan in one polished invite.
Send a personal invite link, assign a routine, and set the weekly rhythm so clients see exactly what to do without digging through messages.
Follow through
Coach from adherence, not guesswork.
Completion updates appear as clients train, so you can spot consistency, missed sessions, and who needs a nudge before the next appointment.
Trainer App FAQ
Trainer app questions, answered.
How does Forma improve the client experience?
Forma gives each client a simple app for their assigned routines, weekly schedule, exercise targets, and trainer notes. The plan feels organized and easy to follow instead of scattered across PDFs, spreadsheets, and chat threads.
How do clients receive their workout plans?
Send each client a personal invite link, assign a routine, and set a weekly schedule. The plan then appears in the free Forma client app with exercise targets, notes, and guided sessions.
What does Forma help trainers save time on?
Forma keeps routine templates, assignments, schedules, trainer notes, and completed sessions together. That reduces repeated admin and lets check-ins start from what the client actually did.
Can I try the Forma trainer app before signing up?
Yes. The live demo opens a read-only trainer workspace with sample clients, routines, schedules, and consistency data so you can explore the workflow without creating an account.
Offer premium follow-through without extra admin.
Create or customize routines, invite clients, set their training schedule, and keep every check-in grounded in real completion data.